TULA EXPERIENCE JOURNEY
Three days and two nights of accommodation, a pleasant experience of body and mind balance and purification carefully arranged by the Tula team, two mindful body exercises, two aromatherapy treatments with a touch of Ayurvedic herbal ritual.A nutritious and healthy lunch and dinner that promotes body rejuvenation, plus many other exquisite arrangements, Tula experience journey offers a light trip with rich harvest.
This is a beautiful mind body spirit coordination class, based on ancient Ayurvedic body control techniques. Using gentle conscious movements and focused self-observation, we can begin to awaken and energize our “nadi”, energetic channels that run through the entire body, like the meridiens in TCM.
Comes from an ancient Sanskrit word that means “strength”. “Ha” represents the sun in Sanskrit, and ‘Tha” represents the moon, so the entire practice of Hatha Yoga is to use the body’s own strength to balance the sympathetic/parasympathetic nerves. In this course, we will focus on the three important steps: breathing, body alignment and meditation, emphasizing the entry into the realm of Vipassana meditation through breathing and correct stretching.
One hour of Balinese massage followed by a 40 minute mini Organic facial (cleanser, exfoliating, facial mask, and moisturizer).
An Amala signature holistic body massage using a warm herbal compress to melt your tension away. Using dry flower powder with milk for a nourishing exfoliating bath, this signature ritual cleanses and restores the mineral balance and PH in the body. A rich green tea body lotion is applied for a finishing touch.